Embody Freedom Practice Group

The Embody Freedom Practice Group (EFPG) is an ongoing peer-based practice group that draws heavily from (but is not defined or limited by) the rich practices of Contemplative Dance & Authentic Movement. Practice sessions include spontaneous movement, contact improvisation, music making, witnessing, creative forming (drawing, journaling, working with clay, etc) as well as deep listening and reflection.

This is NOT a drop in class– the depth of the container requires long term weekly commitment as well as considerable vulnerability, risk taking, strong boundaries, curiosity, confidentiality and a high degree of emotional and spiritual maturity. While no authentic movement experience is required, participants must have significant experience in contemplative practice and/or other embodied movement disciplines. Participants must also be comfortable with and open to exploring physical contact. For more information, contact Rebecca at embodyfreedom16@gmail.com .